Wednesday, July 6, 2022

Depression

 It is so isolating and defeating. 

The same thing over and over. 

You want so badly for things to change. 

For you to want to put in effort but you can’t.

People in your life drag you down Instead of build you up. 

Everything is the same Every. Single. Day. 

That is all I have for today. 

Friday, June 17, 2022

Blood sugar Battle

 Yesterday my sugar was relatively perfect all day. And then the rain came. 

Pizza. Normally I don’t have an issue with this. I will give insulin and then when I’m done I will set a delayed release for additional insulin. 

I didn’t do this. My sugar was 300 when I started to eat dinner; so I thought fuck it I’ll give myself 4 units off the bat. 

4 units is not necessarily a lot for most. 

Anyone who knows me knows that is a dangerous amount for me to take, no matter how much I’m eating or my blood sugar. 

Except there are days, like yesterday, where my body decides…

“Hey you know how I’ve tried to kill you every time you give me more than 3 units? Well let’s pretend none of that has ever happened. I’m going to watch you give yourself 8 units total, something that would have put you 8 feet in the ground yesterday, and I’m going to keep your sugars steady at 400” 😒

I haven’t been that high (blood sugar 😉) in at least a month. So experiencing this was not fun. 

I felt as if my body was shutting down. I couldn’t stay awake. I had so much pressure behind my eyes I had to lay with a cool washcloth over them. 

My sugar is now 180. I called off work anyway. Pulling a “D-Card”

Tuesday, June 14, 2022

Start again…

This will be now the third time I have attempted to write in this blog.

But we as human beings have a desire to keep pushing forward. That’s why no matter how many times we fail we just keep getting back up. 

My depression has been overwhelming. 

It has been something I have struggled with a good portion of my life. Saying that is terrifying. Life has gone by so quickly; it feels as if I was just in high school. 

The older you get the faster it goes, but depression has a funny way of making time slow down. And also, blends all the days together. So much so that every day appears the exact same. Just one day after another, only there isn’t another, it is as I said, the same day that never seems to end. 

I opened this back up for a simple reason. I need to take accountability for my life. I spend far too much time on my phone anyway, passing away the time so I can be list somewhere else instead of inside my mind. 

I am going to use this blog to talk about my experience with diabetes and depression. 

So it will apply to more than one audience; but also a very specific audience: depressed diabetics. ðŸĪŠ

I will be using this to update on my progress and talk about everything and how its going etc etc. 

and hopefully this journey will show me getting better. 

Thank you for stopping by. 

Sunday, November 10, 2019

Chronic depression & chronic illness

When you have a chronic illness it’s hard to see the bright side because it will never go away. You are constantly dealing with the pain. If you try hard enough you can ignore it. 
When you have a chronic illness like type 1 diabetes there is no ignoring it. 
I have sat on a couch in my therapists office for months. We talk about all sorts of things, issues with my people (family..friends...coworkers) issues with severe anxiety and obsessive compulsive disorder. We also mainly talk about my diabetes. 
He has mentioned that a good portion of people diagnosed with type 1 diabetes at a young age were robed of a childhood and robed of that time in their life where they should be “figuring things out; figuring out who they are” instead we spent that time figuring out a disease. 
I have recently come to terms with the fact that if I somehow miraculously got better I wouldn’t know who I was because so much of who I am is my diabetes. 
My therapist told me I need to start to figure out who I am that has nothing to do with that. But he soon realized that is easier said than done. 
You see like mentioned before my specific diabetes is labeled as “brittle” in short meaning a good portion of the time even if I do everything right, it’s wrong. 
Because of this I spend so much of my day checking and correcting my blood sugar. It’s always too high or too low, I need to give myself insulin, need to give myself sugar, need to wait..wait...wait. Till it stabilizes....then it’s too high or too low and I need to give myself insulin or sugar and wait...wait...wait. 
It is a full time job, with no days off, no vacation, and DEFINITELY no sick time (if you know someone with type 1 you know being sick isn’t just whatever you have to deal with in terms of symptoms of the illness, it is ALSO having to deal with absurdly high blood sugar that laughs in the face of insulin. Seriously. It’s not coming down for anyone.) 

So how on EARTH are you supposed to find yourself when so much of your time spent on earth revolves around your disease?? You don’t.
Where does this lead you? 
To severe chronic depression.

I spend 90% of my time in my bed. 
Feeling guilty for having to leave work. 
Feeling guilty for not going in at all. 
Feeling overwhelmed at all the phone calls I have to make, to the doctors, dexcom, Omnipod. 
I spend 90% of my time in my bed; because I can’t deal with another day of this. 

I try to be productive so I crochet. 
My hands hurt from crocheting due most likely to my raynauds syndrome. 
I try to read a book, I can’t focus.
I try something with less effort, a movie. 
I spend half that time on my phone scrolling through Facebook or Pinterest. 
I am never present in the moment I am never here. 
I am always somewhere else. 

I feel empty and lost. 
I don’t feel like anything. 
I’m not a person. 
I’m diabetes. 

Wednesday, October 30, 2019

type 1 unclassified

When I was first diagnosed I had all the symptoms, unexplained weight loss, extreme thirst, excess urination. Still to this day baffles me how I continued to be sick for almost 7 months before i was diagnosed. It takes 1 blood test to find out you have diabetes. 
I went to the doctor at least 4 times during this period. No one suspecting a thing, in fact they suggested my parents bring me to a shrink because I was making it up for attention. 
I remember being terrified. Knowing I was dying and no one believed me. There are few things as frightening as knowing you’re dying and people telling you you’re lying. I remember I had this pair of abercrombie corduroy jeans which I loved and I gotten for Christmas. It was late April at this point and I had just worn the pants a few days before and they were back in my room clean and hung up. They fit me snug before the wash and I vividly remember zipping them then buttoning and letting go and having them fall to my feet. In the amount of days it took my mom to do the laundry (it couldn’t have been more than a week) I had went from 87 pounds to 63. I remember shaking and crying from fear and coming to my mother to tell her I knew I was dying. 
I then went back to the doctor where they finally (with their lack of intelligence it’s really a miracle they thought of it at all) decided to draw my blood and test me for a panel of diseases. 
On Friday April 29th 2005 I was visiting my mom at work; drinking a slush (oh the irony) when my moms boss ran up to her with the work phone; cordless phones were all the rage back then . 
Her boss looked terrified and I immediately knew it was something relating to me and my health. My moms face on the phone call was blank. 
I don’t remember who told me 
“You have diabetes” 
I just remember it was one of my parents. 
I will forever hate that, the fact that I wasn’t told by medical professionals. They told my mom that I needed to go to the hospital right away that they had a room set up for me. 

Upon arriving at the hospital we shortly learned my blood sugar was 998. To give you some numerous for comparison sake, 75-100 is normal. I remember them constantly coming in the room, shot after shot, finger pricks and syringes poking me everywhere all hours day and night. 
At one point my dad was getting heated and going back and forth with my mom asking “why do they need to keep poking her!” “Too many shot” “I’m going to yell at them to stop this is getting out of hand” 
The next time a nurse came in she (surprise) gave me another injection. He stood up from where he was seated on the bench beneath the window across from the bed. He angrily asked her why there were so many shots and that he wasn’t going to let them keeping doing this to me. 
He asked infuriated “when is this going to stop?!”
I will forever remember the nurses face as the blood drained from out of it. She was very uncomfortable about the fact that no one had said anything to use and she would have to be the one. 
She looked at me sadly; 
“Never” she answered. 

I have since had given myself over 2,000 injections 
And 29,000 finger pricks 

Type 1 diabetes. What is it? 
An autoimmune disease in which a persons own body attacks the beta cells inside the pancreas. You have a 1 in 20 chance of getting it if you have a parent with type 1; a 1 in 300 chance if you do not. I am the latter. 

I have been diabetic for 14 years 6 months and 2 days. That’s a long time to be sick. A majority of the world assumes you start to get used to it, because they do. That the highs that make you confused and lethargic, that cause you to call off work, call off plans you’ve had for months, aren’t so bad because you’re used to it. The lows that make you and everyone around you have to stop what they’re doing to get you something with sugar, that cause you to be sitting in the break room for the fifth time in one shift aren’t so bad because you’re used to it. That the comments people whisper about you “what’s that on her arm?” or the outright remarks to your face from strangers telling you “that’s what you get for eating badly!” don’t get to you because you’re used to it. That your entire intermediate and extended family know little to nothing about it, that you have to explain to people multiple times a week what it is. And the fact that you feel like constant shit every day of your life and will have to for the rest of your life isn’t so bad because you’re used to it. 

I can’t speak on behalf of every type 1. Certainly not those lucky ones who seem to have an eery amount of control over their blood sugar. But a good majority of us are certainly not “used to it” in fact i’d say quite the opposite. The continuing of days turned into years of dealing with the same shit is daunting. For a long time, I’d say 10 years, with this disease I had bad days. bad weeks sure, but on the whole I was “okay”. It’s because I held onto this hope that one day I would be better. That I wouldn’t have this forever, not for always. And then one day it hit me. I will never get better. I will only continue to get worse. And that my friends was the beginning of my spiraling depression. 
“Chronically ill depression” is a term used to describe exactly that. When you are depressed because you are sick and will never get better. 

My diabetes has never been “controlled” I like to use this term loosely because using it implies that it is someone’s job to control it. Regarding this, things can be tricky. Yes there are certain things you should do, but that doesn’t guarantee that it will work, that it will be “controlled”.

Let’s break some things down to better explain how to reach some level of control:

-There are two types of insulin- long acting and short acting. 
Long acting is released slowly throughout the day (because yes, contrary to most belief, type 1’s need insulin at all times because insulin does more than convert carbs into energy for your body to use) Short acting is to cover the food you consume or simply because of your blood sugar being high. 

-If you are on an insulin pump there are two terms used-basal and bolus. 
Basal rate is similar to “long acting insulin” as in it does the same job. However it is not different insulin. On an insulin pump you only use short acting insulin. But like mentioned before you constantly need insulin in the body. The insulin pump is programmed to release a certain amount of insulin every hour; the basal. 
The bolus is the amount of insulin you receive to cover a “high” (high blood sugar) or carbs you are about to consume. Fun fact: there is nothing I would be able to eat and not give myself insulin for. Even if I ate strictly vegetables and never needed to bolus (highly unlikely) I would still need a basal rate. 

Seems simple enough. And by simple I don’t actually mean simple. I mean a pain in the arse. However if tried by working with your doctor, most can come up with the correct amount of basal and bolus, or long term and short term insulin. 

But what do you do if they can’t? 
What do you do if you’ve been to more than 8 endocrinologists over the past 14 years and no one knows what to do? 

You take your fine ass to Mayo Clinic. 


I’ve decided to reboot my blog and talk all about my illness and trying to get a hold of it. 

Tuesday, November 13, 2018

bath bomb sale

Can't sleep, when is that not the case, also it is freezing in my house, temperature has made such a drastic change in such a short amount of time.

A lot of the reason I can't sleep is my anxiety, rearing its ugly little head once again, but when is that not the case? It seems it is getting a lot worse recently though because I want so bad to do something different with my life. But life seems to be at a stand still per usual.
This is turning into a sappy little post which was not, I promise you, my intention at all.
In fact, the reason why I was posting at all, besides the fact that I can't sleep is I thought maybe some of you might be interested?
I run a small business, that is of making CBD infused Bath bombs, mostly for people who experience, like myself, high levels of anxiety but want to take the hippy dippy route, and not use medicine. Also works great for people with pain issues, such as MS, Diabetes, various degrees of Arthritis, such as RA. Even things you wouldn't think like a Polycystic Kidney Disease (PKD) flare up. (I know, because I have this) Or even for just that special (puke) time of the month. List goes on and on.
They are great for stocking stuffers, or little gifts when you don't know what to get someone (hahah we've all been there. Give them this instead of a candle like you (or I do) every year.




Each bath bomb has 35mg of CBD.
They are made with all natural ingredients.
The ones shown are our most popular scents.
There are also going to be more christmas scents to come. One of which we released early...




The price is roughly $15 dollars, but there is a sale currently going on, that the next ten people to order will receive 10% off their next order. Which means if you order one your price is $13.50 but if you order two, your price is $27 instead of $30. So obviously the more you buy, the higher the percentage off. Some of you may be like, yea lana I can do math. This is 3rd grade shit.
I hear you but some of us are mathematically impaired, and I'm helping these people out.

If you would like to place an order, go on Instagram at Soak_co. Impossible to miss, because it has on the page the photos I've shown above.
If you do not have an Instagram but would still like to place an order, leave a comment under this blog post.

much love <3

Monday, November 12, 2018

depression

Depression isn't like how they make it seem in the movies.  Another beautiful girl with light eyes who looks even more beautiful when she cries. It loves to highlight the "important " parts. The "big moments" where  a turning point happens that lets the audience know, oh yep, this is when she starts to develop depression, this is what caused it. In real life it doesn't work like that. There are some stories, where yes it starts in an instant. perhaps from a death or being fired, or a break up. But a lot of the time depression creeps up slowly, over time. Maybe that be from a disease, that unlike cancer  doesn't have the two options of death or remission, it just is. You will never get better, it will be a steady decline that will ultimately kill you unless something else does first.  (I am in no way saying cancer isn't bad. Cancer has taken from me two men in my life I cared for deeply. I am saying there are other diseases to shed light on them. The spot light has and always will be on cancer, but there are diseases that just like to take their time killing you. Like MS or what I have Type 1 diabetes. The list goes on and on though.) And maybe there is no reason at all that you have depression, you just do. 
It causes anger that you wish wasn't there. It causes you to pretend "you're busy" or "you're tired" when you're not. It is avoidance of everyone and then wonder at how they don't notice you are screaming for help. 
It is most of all pain. In the fact that you know it is there and only in your head, yet there is no way to get it out. I have tried therapy, medication, yoga, eating cleaner, it doesn't matter it doesn't go away. And no one seems to understand. 
I wish there was a way to wipe it away. 
My Depression is a result of my OCD
Obsessive Compulsive Disorder.
Look it up.  It's frightening. 
I have been on so much medication throughout the past few years, at waver signing doses and it has done nothing.   I feel my mind slipping away from me each day.